How to Achieve Postnatal Care with Ayurveda

What is Postnatal care? Postnatal care, also known as postpartum care, refers to the healthcare and support provided to a mother after childbirth. This period is crucial for the mother’s physical recovery, emotional well-being and adjustment to motherhood. Most importantly, postnatal care involves various aspects, including medical check-ups, emotional support, breastfeeding guidance and self-care practices which are crucial aspects of a mother’s well-being and the health of her newborn child. Postnatal care can be provided by healthcare professionals, including obstetricians, midwives, nurses and lactation consultants. Besides, every field of medicine promotes postnatal care and helps ensure that mothers get the support they need. However, Ayurvedic Post-Natal Care is much more preferred today due to the potential benefits offered by it.

Ayurveda, the ancient Indian system of medicine, offers various practices and principles that can be incorporated into postnatal care to promote healing, rejuvenation and overall health. But it is to be noted that Ayurveda should be used as a complementary approach alongside modern medical care and any decisions regarding postnatal care should be made in consultation with qualified healthcare professionals.